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    • Holistic Sleep Coaching – Family focused sleep support
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  • MIDRS 24_2 2014
DoulaD.Cheshire
  • Doula D
    • Doula – pregnancy, birth & the early days
    • Virtual doula support – Support for new parents wherever you are
    • Rewind Technique
    • Postnatal massage that supports your post birth body
    • Baby carrying support
    • Doula D Umbilical Cord Ties
    • Antenatal courses
    • Doula D resources for pregnancy and birth
    • Doula D resources for life with your baby
    • Holistic Sleep Coaching – Family focused sleep support
  • Blog
  • MIDRS 24_2 2014

Doula D resources for life with your baby

Sleep

Book recommendations Safer sleep info How babies sleep
How Babies Sleep
by Helen L. Ball

A factful guide to the first 365 days and nights.

This book will give you some excellent insights into how and why babies sleep the way they do.

Its a reassuring and straightforward review of research and knowledge.

Let’s talk about your new family’s sleep
by Lyndsey Hookway

This gentle and holistic guide is sure to allay many parents’ fears and help everyone in the family get the rest they need.

  • Baby Sleep Information Source (BASIS) resources for parents
  • Lullaby Trust for safer sleep info
  • Caring for baby at night and when sleeping – Unicef
  • Infant sleep biology – BASIS
  • Human evolution: Why babies sleep as they do – BASIS
  • How human culture shapes sleep expectations – BASIS
  • Baby sleep patterns – the Lullaby Trust
  • How does sleep work? Lyndsey Hookway
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